There’s nothing fishy about fish oil supplements. A new study shows that Omega-3 fatty acid supplements may boost brain power. But stinky, slimy fish oil … Gulp. Really? Yes, really. Similar benefits have been touted for ALA (alpha-linolenic acid) found in nuts and vegetable oils, the scientific evidence is less compelling and the benefits may be less pronounced.
For weeks we don’t get enough fish to eat, we recommend Nordic Naturals. Find out why the kids at our house are clamoring to take their supplements.
